What does this have to do with "Tuna Pasta Salad?" Well, today, I was looking in my fridge for something to eat for lunch, and nothing appealed to me. Then, I looked in the pantry: PASTA! I love pasta (could eat it for every meal, I think), but it's clearly not the most healthy option all the time. Today, I decided I'd try to mix in enough other ingredients to make the dish healthy, and I ended up with something that was incredibly tasty - and healthy - so I'm sharing here.
Keep in mind, I threw in a little of this and that when making, so the ingredient amounts may not be right on:
- About 1/3-1/2 pound pasta - your favorite shape. I had a box of piccolo (small) fusilli
- couple hands full of cherry or grape tomatoes
- handful of salad greens (I had mixed organic salad greens)
- can of white albacore tuna, packed in water (packed in oil would be even better)
- several ounces of goat cheese (plain, sold in log-shape style)
- 1-2 T olive oil
- 1/2 lemon
- salt and pepper to taste
I boiled the pasta in salted water. Halfway through, I added the tomatoes (did not cut them), so they would get soft and sort-of-cooked. Drained the pasta and mixed with the rest of ingredients. Viola - a great, warm, relatively healthy pasta salad. I ate half and put the rest in the fridge for later. We have some fresh arugala in our garden, and I think that would be even better than the mixed greens; call me lazy for not walking out there to get it.
Enjoy!
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